Studio Time Table

Classes marked * are run by external instructors and are open to non-members. Members will have to pay to take part in these classes.

Day Time Class Level Instructor
Monday 9.00 - 9-45 am Spin All Vicky
9.50 - 10.50am Pump Beginners/All Vicky
11.00am - 12.30pm Yoga * Beginners/All Chris
6.15 - 7.00pm Spin All Shelly
7.00 - 8.00pm Pump Beginners/All Shelly
         
Tuesday 9.15 - 10.00am Spin All Vicky
9.30 - 10.30am Pilates* Beginners/All Stella
10.15 - 11.15am Body Conditioning Beginners/All Vicky
2.00 - 2.45pm Aqua Beginners/All Amy
6.30 - 7.30pm Power Ball All Shelly
7.45 - 8.45pm Zumba* All Jackie
         
Wednesday 9.30 - 10.30am Vic's Mix All/Intermediate Vicky
10.30 - 11.30am Bum Legs and Tums Beginners/All Vicky
6.30 - 7.30pm Body Pump All Jackie
         
Thursday 9.15 - 10.15am Body Tone Beginners/All Vicky
2.00 - 2.30pm Basic Step (Beginners) Beginners/All Shelly
6.15 - 7.00pm Spin Beginners/All Shelly
7.00 - 8.00pm Combat All Vicky
         
Friday 9.15 - 10.15am Step Intermediate/Advanced Vicky
9.15 - 10.00am Aqua All Shelly
10.00 - 10.45am Aqua All Shelly
10.30 - 12.00 Yoga* All Chris
6.15 - 7.00pm Spin All Shelly
         
Saturday 9.30 - 10.15am SAQ All Shelly
10.30 - 11.15am Spin All Shelly
         

Download a printable version of the timetable (This link will download the timetable in PDF format in a new window. You will require Adobe Reader or another PDF viewer to open it. You can download Adobe's Reader for free from the Adobe website.)

 

Home | News | Fitness | Classes | Creche | Cafe Bar | Therapies | Functions | Gallery | Contact